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| Ironman Eyes? |
I took another rest day yesterday. I spent some time with John on the marathon course Sunday. I wasn't expecting to do that, but it turned out to be a pretty good workout. That coupled with a late night/early morning arrival home, short sleep, and a busy day led to a logical decision to rest. It felt good.
Today will be a busy one. I am going to run 5 miles soon, and then I am loading a semi with/for Bryanstville Hunger Relief Project. After that I will squeeze in a few things before heading to Loogootee to meet with a good friend about our work in Honduras. Then a little more work before hitting the bike for a pre-ride, followed by the "official" ride at 5:45. I am hoping for another 50 miles this evening.
The ride tonight, I think, will be sparsely populated. I know John is out, as is Jimmy. We'll see who shows up for what. It is going to be hot and humid.
Watching Ironman Louisville was a good experience for me. It gave me some confidence, but/and it scared me as well. It's a good, healthy fear, the kind that will motivate me to work hard over the next 7-8 weeks before tapering.
Have a great day!

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