Thursday

Good morning! Just a brief check-in this morning. Jim and I was supposed to knock out another 100 miles this morning. It looks like a pretty decent day ahead to do that. It will actually be on the cool side, I think. My main objective today is nutrition, working to eat more as I ride. I have several different things to try today.

Yesterday morning I ran out of time, so I did a 3 miler instead of my hoped for 5. I did not sleep well on Tuesday night, so I was concerned about the run. The good news was I felt good and ended running at an 8:49 pace, with the last 2 being 8:42. That's still not too fast, but it is a move in the right direction for sure.

Next up: 100 miler report (hopefully).